Nabil Wanna 12:06 row
2,675m
Meters
12:06.9
Time
2:15.8
Pace
157
Calories
116
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 26 |
| Stroke Count | 323 |
| Drag Factor | 114 |
June 18, 2022 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:06.9 | 2,675m | 2:15.8 | 140 | 780 | 26 | 116 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 26 | 111 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 27 | 113 |
| 12:06.9 | 489m | 2:09.7 | 160 | 851 | 27 | 125 |
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