Nabil Wanna 15:05 row
3,324m
Meters
15:05.0
Time
2:16.1
Pace
195
Calories
125
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 26 |
| Stroke Count | 397 |
| Drag Factor | 112 |
June 16, 2022 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.0 | 3,324m | 2:16.1 | 139 | 777 | 26 | 125 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 25 | 130 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 28 | 113 |
| 15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 27 | 130 |
| 15:05.0 | 12m | 3:28.3 | 39 | 433 | 129 |
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Workout Graph
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