Nabil Wanna 20:06 row
4,321m
Meters
20:06.6
Time
2:19.6
Pace
247
Calories
122
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 25 |
| Stroke Count | 516 |
| Drag Factor | 112 |
June 25, 2022 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.6 | 4,321m | 2:19.6 | 129 | 742 | 25 | 122 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 26 | 115 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 26 | 113 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 25 | 113 |
| 20:00.0 | 1,146m | 2:10.8 | 156 | 837 | 26 | 136 |
| 20:06.6 | 14m | 3:55.7 | 27 | 391 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.