Nabil Wanna 12:07 row

2,643m

Meters

12:07.5

Time

2:17.6

Pace

154

Calories

114

Heart Rate

Average Watts134
Calories Per Hour762
Stroke Rate26
Stroke Count317
Drag Factor113

June 26, 2022 19:06:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:07.5 2,643m 2:17.6 134 762 26 114
5:00.0 1,025m 2:26.3 112 684 25 102
10:00.0 1,096m 2:16.8 137 769 27 109
12:07.5 522m 2:02.1 192 961 27 133

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Workout Graph

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