Nabil Wanna 12:07 row
2,643
Meters
12:07.5
Time
2:17.6
Pace
154
Calories
114
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 26 |
| Stroke Count | 317 |
| Drag Factor | 113 |
June 26, 2022 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:07.5 | 2,643 | 2:17.6 | 134 | 762 | 154 | 26 | 114 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 56 | 25 | 102 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 27 | 109 |
| 12:07.5 | 522 | 2:02.1 | 192 | 961 | 34 | 27 | 133 |
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