Nabil Wanna 15:07 row
3,432m
Meters
15:07.0
Time
2:12.1
Pace
207
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 19 |
| Stroke Count | 383 |
| Drag Factor | 111 |
July 21, 2022 19:26:20
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.0 | 3,432m | 2:12.1 | 152 | 822 | 19 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 26 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 25 |
| 15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 26 |
| 15:07.0 | 8m | 7:17.5 | 4 | 314 | 0 |
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Workout Graph
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