Nabil Wanna 15:11 row
3,318m
Meters
15:11.6
Time
2:17.3
Pace
194
Calories
121
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 21 |
| Stroke Count | 376 |
| Drag Factor | 113 |
July 25, 2022 18:46:32
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:11.6 | 3,318m | 2:17.3 | 135 | 764 | 21 | 121 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 24 | 106 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 25 | 123 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 25 | 127 |
| 15:11.6 | 37m | 2:36.7 | 91 | 612 | 13 | 129 |
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Workout Graph
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