Nabil Wanna 15:11 row

3,318m

Meters

15:11.6

Time

2:17.3

Pace

194

Calories

121

Heart Rate

Average Watts135
Calories Per Hour764
Stroke Rate21
Stroke Count376
Drag Factor113

July 25, 2022 18:46:32

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:11.6 3,318m 2:17.3 135 764 21 121
5:00.0 998m 2:30.3 103 654 24 106
10:00.0 1,159m 2:09.4 161 855 25 123
15:00.0 1,123m 2:13.5 147 805 25 127
15:11.6 37m 2:36.7 91 612 13 129

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Workout Graph

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