Nabil Wanna 15:05 row
3,271m
Meters
15:05.0
Time
2:18.3
Pace
189
Calories
115
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 18 |
| Stroke Count | 374 |
| Drag Factor | 111 |
August 03, 2022 18:32:58
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.0 | 3,271m | 2:18.3 | 132 | 755 | 18 | 115 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 24 | 100 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 25 | 116 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 25 | 123 |
| 15:05.0 | 8m | 5:12.5 | 11 | 339 | 0 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.