Nabil Wanna 5:04 row
1,081
Meters
5:04.9
Time
2:21.0
Pace
61
Calories
110
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 12 |
| Stroke Count | 120 |
| Drag Factor | 112 |
August 07, 2022 17:59:33
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:04.9 | 1,081 | 2:21.0 | 125 | 729 | 61 | 12 | 110 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 24 | 111 |
| 5:04.9 | 11 | 3:42.7 | 32 | 409 | 0 | 0 | 110 |
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Workout Graph
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