Nabil Wanna 9:53 row
2,053m
Meters
9:53.6
Time
2:24.5
Pace
120
Calories
110
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 24 |
| Stroke Count | 229 |
August 19, 2022 14:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:53.6 | 2,053m | 2:24.5 | 116 | 698 | 24 | 110 |
| 4:00.0 | 866m | 2:18.5 | 132 | 752 | 24 | 105 |
| 8:00.0 | 848m | 2:21.5 | 124 | 725 | 24 | 113 |
| 9:53.6 | 340m | 2:47.0 | 75 | 558 | 24 | 112 |
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Workout Graph
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