Nabil Wanna 10:06 row
2,305m
Meters
10:06.4
Time
2:11.5
Pace
138
Calories
135
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 25 |
| Stroke Count | 256 |
August 19, 2022 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.4 | 2,305m | 2:11.5 | 154 | 829 | 25 | 135 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 26 | 131 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 25 | 137 |
| 10:06.4 | 14m | 3:48.5 | 29 | 400 | 0 | 138 |
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