Nabil Wanna 15:07 row
3,251m
Meters
15:07.2
Time
2:19.5
Pace
186
Calories
112
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 24 |
| Stroke Count | 372 |
August 21, 2022 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.2 | 3,251m | 2:19.5 | 129 | 743 | 24 | 112 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 24 | 100 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 25 | 108 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 25 | 121 |
| 15:07.2 | 17m | 3:31.7 | 37 | 426 | 0 | 122 |
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