Nabil Wanna 15:11 row
3,415m
Meters
15:11.3
Time
2:13.4
Pace
203
Calories
127
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 24 |
| Stroke Count | 372 |
August 25, 2022 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:11.3 | 3,415m | 2:13.4 | 147 | 807 | 24 | 127 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 24 | 107 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 25 | 126 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 25 | 137 |
| 15:11.3 | 31m | 3:02.2 | 58 | 498 | 15 | 139 |
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Workout Graph
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