Nabil Wanna 12:06 row
2,713m
Meters
12:06.2
Time
2:13.8
Pace
162
Calories
125
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 24 |
| Stroke Count | 296 |
September 18, 2022 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:06.2 | 2,713m | 2:13.8 | 146 | 802 | 24 | 125 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 24 | 110 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 26 | 131 |
| 12:06.2 | 447m | 2:21.1 | 124 | 728 | 23 | 134 |
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Workout Graph
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