Nabil Wanna 12:06 row
2,674m
Meters
12:06.4
Time
2:15.8
Pace
158
Calories
116
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 24 |
| Stroke Count | 292 |
| Drag Factor | 112 |
October 09, 2022 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:06.4 | 2,674m | 2:15.8 | 140 | 780 | 24 | 116 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 23 | 101 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 25 | 111 |
| 12:06.4 | 512m | 2:03.4 | 186 | 940 | 25 | 137 |
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