Nabil Wanna 12:05 row
2,652m
Meters
12:05.6
Time
2:16.8
Pace
154
Calories
124
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 25 |
| Stroke Count | 303 |
| Drag Factor | 112 |
October 16, 2022 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:05.6 | 2,652m | 2:16.8 | 137 | 770 | 25 | 124 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 25 | 108 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 26 | 128 |
| 12:05.6 | 459m | 2:16.8 | 137 | 770 | 23 | 136 |
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