Nabil Wanna 15:53 row
3,516m
Meters
15:53.9
Time
2:15.6
Pace
207
Calories
113
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 15 |
| Stroke Count | 395 |
| Drag Factor | 111 |
October 18, 2022 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:53.9 | 3,516m | 2:15.6 | 140 | 782 | 15 | 113 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 25 | 113 |
| 10:00.0 | 38,400m | 0:03.9 | 5872026 | 20209463 | 0 | |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 25 | 113 |
| 15:53.9 | 38,400m | 0:00.7 | 1012477565 | 3484543089 | 0 |
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Workout Graph
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