Nabil Wanna 15:05 row
3,426m
Meters
15:05.8
Time
2:12.1
Pace
205
Calories
122
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 24 |
| Stroke Count | 376 |
| Drag Factor | 110 |
October 21, 2022 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.8 | 3,426m | 2:12.1 | 152 | 821 | 24 | 122 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 25 | 104 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 25 | 117 |
| 15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 25 | 135 |
| 15:05.8 | 15m | 3:13.3 | 48 | 466 | 0 | 135 |
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Workout Graph
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