Nabil Wanna 15:08 row
3,355m
Meters
15:08.3
Time
2:15.3
Pace
197
Calories
123
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 24 |
| Stroke Count | 369 |
| Drag Factor | 112 |
October 26, 2022 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.3 | 3,355m | 2:15.3 | 141 | 785 | 24 | 123 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 23 | 109 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 25 | 123 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 25 | 131 |
| 15:08.3 | 19m | 3:38.4 | 34 | 415 | 10 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.