Nabil Wanna 9:09 row
2,035m
Meters
9:09.6
Time
2:15.0
Pace
120
Calories
116
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 24 |
| Stroke Count | 227 |
| Drag Factor | 111 |
November 04, 2022 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:09.6 | 2,035m | 2:15.0 | 142 | 789 | 24 | 116 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 24 | 110 |
| 9:09.6 | 967m | 2:09.0 | 163 | 860 | 25 | 122 |
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Workout Graph
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