Nabil Wanna 15:10 row
3,419m
Meters
15:10.1
Time
2:13.0
Pace
204
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 25 |
| Stroke Count | 388 |
| Drag Factor | 114 |
December 03, 2022 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:10.1 | 3,419m | 2:13.0 | 148 | 810 | 25 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 24 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 27 |
| 15:00.0 | 1,190m | 2:06.0 | 175 | 901 | 26 |
| 15:10.1 | 39m | 2:09.4 | 161 | 854 | 12 |
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Workout Graph
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