Nabil Wanna 15:05 row
3,272m
Meters
15:05.3
Time
2:18.3
Pace
191
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 23 |
| Stroke Count | 352 |
| Drag Factor | 112 |
December 06, 2022 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.3 | 3,272m | 2:18.3 | 132 | 754 | 23 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 21 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 24 |
| 15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 25 |
| 15:05.3 | 3m | 14:43.3 | 1 | 301 | 0 |
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Workout Graph
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