Nabil Wanna 18:07 row

4,022m

Meters

18:07.8

Time

2:15.2

Pace

238

Calories

Average Watts142
Calories Per Hour787
Stroke Rate24
Stroke Count444
Drag Factor113

December 09, 2022 19:00:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
18:07.8 4,022m 2:15.2 142 787 24
5:00.0 1,020m 2:27.0 110 678 24
10:00.0 1,144m 2:11.1 155 834 25
15:00.0 1,158m 2:09.5 161 854 25
18:07.8 701m 2:13.9 146 801 24

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.