Nabil Wanna 15:05 row
3,288m
Meters
15:05.7
Time
2:17.7
Pace
192
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 24 |
| Stroke Count | 373 |
| Drag Factor | 111 |
January 01, 2023 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.7 | 3,288m | 2:17.7 | 134 | 761 | 24 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 23 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 26 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 26 |
| 15:05.7 | 11m | 4:19.0 | 20 | 369 | 0 |
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Workout Graph
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