Nabil Wanna 15:05 row
3,292m
Meters
15:05.1
Time
2:17.4
Pace
190
Calories
122
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 24 |
| Stroke Count | 373 |
| Drag Factor | 113 |
January 31, 2023 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.1 | 3,292m | 2:17.4 | 135 | 763 | 24 | 122 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 24 | 106 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 26 | 121 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 25 | 132 |
| 15:05.1 | 17m | 2:30.0 | 104 | 656 | 0 | 132 |
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Workout Graph
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