Nabil Wanna 1000m row
1,000m
Meters
3:52.9
Time
1:56.4
Pace
67
Calories
127
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 27 |
| Stroke Count | 107 |
| Drag Factor | 112 |
February 06, 2023 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:52.9 | 1,000m | 1:56.4 | 222 | 1062 | 27 | 127 |
| 0:45.3 | 200m | 1:53.2 | 241 | 1129 | 29 | 112 |
| 0:44.4 | 400m | 1:51.0 | 256 | 1180 | 30 | 128 |
| 0:48.1 | 600m | 2:00.2 | 201 | 992 | 25 | 131 |
| 0:50.6 | 800m | 2:06.5 | 173 | 895 | 25 | 129 |
| 0:44.5 | 1,000m | 1:51.2 | 254 | 1174 | 30 | 138 |
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Workout Graph
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