Nabil Wanna 15:06 row
3,362m
Meters
15:06.2
Time
2:14.7
Pace
198
Calories
117
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 26 |
| Stroke Count | 392 |
| Drag Factor | 113 |
February 08, 2023 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.2 | 3,362m | 2:14.7 | 143 | 792 | 26 | 117 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 26 | 107 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 26 | 111 |
| 15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 27 | 126 |
| 15:06.2 | 13m | 3:58.4 | 26 | 388 | 0 | 127 |
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Workout Graph
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