Nabil Wanna 12:06 row
2,650m
Meters
12:06.3
Time
2:17.0
Pace
155
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 24 |
| Stroke Count | 295 |
| Drag Factor | 113 |
February 11, 2023 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:06.3 | 2,650m | 2:17.0 | 136 | 768 | 24 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 24 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 25 |
| 12:06.3 | 506m | 2:04.8 | 180 | 919 | 24 |
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Workout Graph
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