Nabil Wanna 12:06 row
2,616m
Meters
12:06.6
Time
2:18.8
Pace
151
Calories
116
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 24 |
| Stroke Count | 295 |
| Drag Factor | 112 |
February 12, 2023 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:06.6 | 2,616m | 2:18.8 | 131 | 749 | 24 | 116 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 24 | 111 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 25 | 115 |
| 12:06.6 | 479m | 2:12.1 | 152 | 821 | 25 | 124 |
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