Nabil Wanna 15:05 row
3,242m
Meters
15:05.2
Time
2:19.6
Pace
185
Calories
122
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 23 |
| Stroke Count | 356 |
| Drag Factor | 112 |
February 19, 2023 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.2 | 3,242m | 2:19.6 | 129 | 742 | 23 | 122 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 23 | 113 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 24 | 120 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 24 | 128 |
| 15:05.2 | 10m | 4:20.0 | 20 | 368 | 0 | 128 |
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Workout Graph
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