Nabil Wanna 12:06 row
2,621m
Meters
12:06.3
Time
2:18.5
Pace
153
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 23 |
| Stroke Count | 287 |
| Drag Factor | 115 |
February 24, 2023 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:06.3 | 2,621m | 2:18.5 | 132 | 752 | 23 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 22 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 25 |
| 12:06.3 | 512m | 2:03.3 | 187 | 941 | 25 |
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Workout Graph
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