Nabil Wanna 15:10 row
3,320m
Meters
15:10.5
Time
2:17.1
Pace
194
Calories
122
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 24 |
| Stroke Count | 368 |
| Drag Factor | 112 |
February 26, 2023 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:10.5 | 3,320m | 2:17.1 | 136 | 767 | 24 | 122 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 24 | 108 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 25 | 121 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 24 | 129 |
| 15:10.5 | 23m | 3:48.2 | 29 | 401 | 9 | 130 |
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Workout Graph
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