Nabil Wanna 12:06 row
2,614m
Meters
12:06.8
Time
2:19.0
Pace
151
Calories
108
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 24 |
| Stroke Count | 294 |
| Drag Factor | 114 |
March 07, 2023 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:06.8 | 2,614m | 2:19.0 | 130 | 748 | 24 | 108 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 23 | 101 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 26 | 116 |
| 12:06.8 | 446m | 2:22.1 | 122 | 719 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.