Nabil Wanna 12:06 row
2,743m
Meters
12:06.8
Time
2:12.4
Pace
164
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 24 |
| Stroke Count | 302 |
| Drag Factor | 113 |
March 29, 2023 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:06.8 | 2,743m | 2:12.4 | 151 | 818 | 24 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 25 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 25 |
| 12:06.8 | 489m | 2:09.6 | 161 | 852 | 24 |
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Workout Graph
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