Nabil Wanna 15:07 row
3,388m
Meters
15:07.1
Time
2:13.8
Pace
203
Calories
120
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 24 |
| Stroke Count | 360 |
| Drag Factor | 112 |
April 03, 2023 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.1 | 3,388m | 2:13.8 | 146 | 802 | 24 | 120 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 23 | 108 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 25 | 120 |
| 15:07.1 | 1,168m | 2:11.4 | 154 | 830 | 24 | 133 |
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