Nabil Wanna 12:06 row
2,675m
Meters
12:06.5
Time
2:15.7
Pace
157
Calories
119
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 23 |
| Stroke Count | 281 |
| Drag Factor | 114 |
April 08, 2023 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:06.5 | 2,675m | 2:15.7 | 140 | 781 | 23 | 119 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 23 | 111 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 24 | 124 |
| 12:06.5 | 463m | 2:16.6 | 137 | 772 | 23 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.