Nabil Wanna 15:37 row
3,534m
Meters
15:37.5
Time
2:12.6
Pace
212
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 24 |
| Stroke Count | 382 |
| Drag Factor | 110 |
May 02, 2023 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:37.5 | 3,534m | 2:12.6 | 150 | 816 | 24 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 24 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 25 |
| 15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 25 |
| 15:37.5 | 136m | 2:17.8 | 134 | 759 | 21 |
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Workout Graph
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