Nabil Wanna 15:06 row
3,279m
Meters
15:06.1
Time
2:18.1
Pace
190
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 24 |
| Stroke Count | 368 |
| Drag Factor | 113 |
May 10, 2023 20:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.1 | 3,279m | 2:18.1 | 133 | 756 | 24 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 25 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 25 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 24 |
| 15:06.1 | 9m | 5:38.8 | 9 | 330 | 0 |
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Workout Graph
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