Nabil Wanna 15:06 row
3,349m
Meters
15:06.7
Time
2:15.3
Pace
196
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 24 |
| Stroke Count | 373 |
| Drag Factor | 112 |
May 16, 2023 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.7 | 3,349m | 2:15.3 | 141 | 785 | 24 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 25 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 25 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 25 |
| 15:06.7 | 15m | 3:43.3 | 31 | 408 | 0 |
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Workout Graph
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