Nabil Wanna 12:12 row
2,623m
Meters
12:12.9
Time
2:19.7
Pace
152
Calories
111
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 23 |
| Stroke Count | 282 |
| Drag Factor | 113 |
May 26, 2023 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:12.9 | 2,623m | 2:19.7 | 128 | 741 | 23 | 111 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 21 | 91 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 25 | 122 |
| 12:12.9 | 466m | 2:22.5 | 121 | 715 | 23 | 122 |
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Workout Graph
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