Nabil Wanna 15:08 row
3,320m
Meters
15:08.7
Time
2:16.8
Pace
194
Calories
121
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 23 |
| Stroke Count | 359 |
| Drag Factor | 113 |
May 28, 2023 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.7 | 3,320m | 2:16.8 | 137 | 769 | 23 | 121 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 22 | 108 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 24 | 111 |
| 15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 26 | 133 |
| 15:08.7 | 11m | 6:35.4 | 6 | 319 | 0 | 133 |
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Workout Graph
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