Nabil Wanna 12:05 row
2,615
Meters
12:05.0
Time
2:18.6
Pace
153
Calories
105
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 24 |
| Stroke Count | 293 |
| Drag Factor | 113 |
June 02, 2023 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:05.0 | 2,615 | 2:18.6 | 131 | 752 | 24 | 105 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 23 | 95 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 747 | 25 | 100 |
| 12:05.0 | 502 | 2:04.5 | 181 | 924 | 25 | 120 |
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Workout Graph
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