Nabil Wanna 15:07 row
3,316m
Meters
15:07.0
Time
2:16.7
Pace
194
Calories
119
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 25 |
| Stroke Count | 379 |
| Drag Factor | 111 |
June 13, 2023 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.0 | 3,316m | 2:16.7 | 137 | 770 | 25 | 119 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 24 | 106 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 26 | 106 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 26 | 132 |
| 15:07.0 | 6m | 9:43.3 | 2 | 306 | 0 | 132 |
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Workout Graph
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