Nabil Wanna 5:07 row
1,041m
Meters
5:07.3
Time
2:27.5
Pace
57
Calories
86
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 23 |
| Stroke Count | 122 |
| Drag Factor | 113 |
June 16, 2023 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.3 | 1,041m | 2:27.5 | 109 | 674 | 23 | 86 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 24 | 87 |
| 5:07.3 | 10m | 6:05.0 | 7 | 324 | 0 | 86 |
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Workout Graph
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