Nabil Wanna 5:06 row
1,172m
Meters
5:06.7
Time
2:10.8
Pace
70
Calories
114
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 26 |
| Stroke Count | 136 |
| Drag Factor | 112 |
June 16, 2023 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.7 | 1,172m | 2:10.8 | 156 | 837 | 26 | 114 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 27 | 114 |
| 5:06.7 | 18m | 3:06.1 | 54 | 486 | 0 | 114 |
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