Nabil Wanna 12:13 row
2,726
Meters
12:13.0
Time
2:14.4
Pace
162
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 24 |
| Stroke Count | 306 |
| Drag Factor | 113 |
June 27, 2023 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:13.0 | 2,726 | 2:14.4 | 144 | 795 | 24 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 24 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 25 |
| 12:13.0 | 529 | 2:05.7 | 176 | 906 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.