Nabil Wanna 15:06 row
3,323
Meters
15:06.1
Time
2:16.3
Pace
195
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 24 |
| Stroke Count | 378 |
| Drag Factor | 113 |
July 06, 2023 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.1 | 3,323 | 2:16.3 | 138 | 775 | 24 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 24 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 808 | 25 |
| 15:00.0 | 1,149 | 2:10.5 | 157 | 841 | 26 |
| 15:06.1 | 10 | 5:05.0 | 12 | 342 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.