Nabil Wanna 13:11 row
2,715m
Meters
13:11.7
Time
2:25.8
Pace
150
Calories
114
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 24 |
| Stroke Count | 322 |
| Drag Factor | 112 |
August 06, 2023 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:11.7 | 2,715m | 2:25.8 | 113 | 688 | 24 | 114 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 24 | 108 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 24 | 113 |
| 13:11.7 | 705m | 2:15.9 | 139 | 779 | 26 | 123 |
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