Nabil Wanna 3:59 row
702m
Meters
3:59.5
Time
2:50.5
Pace
36
Calories
74
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 20 |
| Stroke Count | 78 |
| Drag Factor | 112 |
August 11, 2023 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.5 | 702m | 2:50.5 | 71 | 542 | 20 | 74 |
| 3:59.5 | 703m | 2:50.3 | 71 | 543 | 20 | 74 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.