Nabil Wanna 10:05 row
2,158m
Meters
10:05.3
Time
2:20.2
Pace
123
Calories
113
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 23 |
| Stroke Count | 243 |
| Drag Factor | 111 |
August 11, 2023 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.3 | 2,158m | 2:20.2 | 127 | 736 | 23 | 113 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 23 | 104 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 25 | 118 |
| 10:05.3 | 12m | 3:40.8 | 32 | 411 | 0 | 119 |
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