Nabil Wanna 12:15 row
2,611m
Meters
12:15.0
Time
2:20.7
Pace
150
Calories
113
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 22 |
| Stroke Count | 283 |
| Drag Factor | 111 |
August 17, 2023 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:15.0 | 2,611m | 2:20.7 | 126 | 731 | 22 | 113 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 22 | 105 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 23 | 110 |
| 12:15.0 | 532m | 2:06.8 | 171 | 889 | 25 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.